Knee arthritis is a prevalent condition that affects millions of individuals worldwide, leading to chronic pain and a significant decline in mobility. This blog aims to provide a comprehensive overview of knee arthritis, its causes and symptoms, its classification in …
Dampness, a key concept in Traditional Chinese Medicine (TCM), is often overlooked but can have significant health impacts when it accumulates in the body. It tends to accumulate over time, especially during humid seasons, and can lead to various health …
Summer is the perfect time for weight loss, but many people either “can’t control their mouths” or “can’t move their legs,” and can only sigh at the numbers on the scale. Don’t worry! Besides a healthy diet and regular exercise, …
Colds are a common ailment that affect people of all ages and backgrounds. While modern medicine offers various treatments, traditional Chinese medicine (TCM) provides unique and effective methods that have been used for centuries. Among these methods, Gua Sha and …
During the Tokyo Olympics, many spectators noticed prominent dark red circular marks on the upper bodies of Australian swimming sensation Kyle Chalmers and Japanese swimmer Akira Namba. A few years earlier, at the Rio Olympics, the cupping marks on American …
Are you tired of battling with lower back pain, seeking effective solutions that offer lasting relief? Look no further. In this comprehensive guide, we delve into ancient Chinese therapeutic techniques alongside modern insights to combat lower back discomfort effectively. Let’s …
Cupping marks refer to the purplish-red bruise-like points, blotches, or blisters that appear on the skin after the application of cupping. These marks can be accompanied by varying degrees of mild warmth and pain, collectively known as cupping imprints. The …
Cupping massage is an ancient and widely used traditional Chinese medicine technique with many benefits, designed to increase blood circulation, reduce pain, induce relaxation and enhance overall well-being by creating a vacuum on the surface of the skin.This traditional therapy comprises …
Cupping therapy in traditional Chinese medicine is also called the ‘angle method’. Cupping uses physical stimulation and negative pressure to artificially cause capillary rupture and congestion, mobilize the body’s repair function, and absorb necrotic blood cells. It can promote blood …
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