Tenosynovitis is a condition that causes inflammation of the tendon sheath, resulting in pain, swelling, and difficulty moving the affected joint. Moxibustion is a traditional Chinese medicine technique that involves burning dried mugwort near the skin to stimulate specific acupuncture points and promote healing. It can be an effective treatment for tenosynovitis by reducing inflammation, improving circulation, and relieving pain.

When using moxibustion for tenosynovitis, it is important to target the specific areas where the tendons are inflamed to achieve the best results. The most common sites for tenosynovitis include the wrist, fingers, elbows, and knees. Here are some specific areas where moxibustion can be applied for tenosynovitis relief:

1. Wrist: The wrist is a common location for tenosynovitis, especially in conditions like De Quervain’s tenosynovitis or carpal tunnel syndrome. Apply moxibustion to the acupuncture points on the back of the hand and wrist, such as P6 (Neiguan) and TW5 (Waiguan), to reduce pain and inflammation in this area.

2. Fingers: Tenosynovitis in the fingers can be treated by applying moxibustion to the acupuncture points on the fingers, such as LI4 (Hegu) and LI11 (Quchi). This can help improve the flexibility of the tendons and reduce swelling and pain.

3. Elbows: Tennis elbow or golf elbow are common forms of tenosynovitis that can be effectively treated with moxibustion. Apply moxibustion to the acupuncture points around the elbow, such as LI10 (Shousanli) and LI11 (Quchi), to relieve pain and improve mobility in the affected joint.

4. Knees: Patellar tenosynovitis, also known as jumper’s knee, can be treated with moxibustion on the acupuncture points around the knee, such as SP10 (Xuehai) and ST36 (Zusanli). This can help reduce inflammation and pain in the tendons around the knee joint.

In addition to targeting specific acupuncture points, it is important to use moxibustion in conjunction with other therapies such as rest, ice, compression, and physical therapy to achieve optimal results in treating tenosynovitis. It is also recommended to consult with a qualified acupuncturist or traditional Chinese medicine practitioner for personalized guidance on using moxibustion for tenosynovitis relief.