Dampness and mould can indeed have negative effects on your health if left unchecked. Both can trigger or exacerbate respiratory issues such as asthma and allergies, leading to symptoms such as coughing, wheezing, stuffy nose, and skin irritation. In more …
After experiencing a heart attack, it is essential to consult with your healthcare provider before considering air travel. The timing of when you can safely fly after a heart attack will depend on various factors including the severity of the …
Having a family history of cancer definitely increases your risk of developing the disease. While not all cancers are hereditary, certain types of cancers can be passed down through generations due to genetic mutations. If you have a close relative …
After getting a piercing, it is important to follow proper post-piercing care to avoid infections and complications. The healing time can vary depending on the type of piercing, but most piercings take several weeks to months to fully heal. Swimming …
Sunbeds, also known as tanning beds, emit ultraviolet (UV) radiation which can tan the skin by stimulating melanin production. While some people may find sunbeds convenient for achieving a tan, it is important to consider the potential health risks associated …
Body mass index (BMI) is a measure of body fat based on a person’s weight and height. It is commonly used as a screening tool to identify potential weight problems in adults. BMI is calculated by dividing a person’s weight …
Smoking is one of the leading causes of preventable death worldwide and is associated with a wide range of serious health risks. The most common health risks of smoking include heart disease, lung cancer, chronic obstructive pulmonary disease (COPD), and …
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood throughout the body. It is measured in millimeters of mercury (mmHg) and consists of two numbers: systolic pressure (the top number) …
Functional foods and health supplements are not the same thing, although they both fall under the category of products that promote health and wellness. There are distinct differences between the two in terms of their composition, purpose, and regulation. Functional …
When it comes to lumbar disc health, there are certain nutrients that can play a crucial role in supporting the health of your spinal discs. Incorporating these nutrients into your diet can help improve the strength and flexibility of your …