TCM External Treatments for Insomnia
Dr. Lixia Zhao guides an online course exploring TCM’s external treatments for insomnia.Discover the calming effects of moxibustion’s ancient methods. Treat acupoints for restful sleep and improved well-being. Enroll for a holistic approach to insomnia relief.
Overview
TCM External Treatments for Insomnia
In this online course, you will learn about Insomnia and how to treat it using traditional Chinese medicine external therapies such as moxibustion. We hope it will be helpful for you and your family.
Course Introduction:
The entire course will consist of six mini-lessons, as follows:
1. Causes and Effects of Insomnia.
2. What are the good habits for preventing insomnia?
3. How to use moxibustion to treat insomnia (head and hands)?
4. How to use moxibustion to treat insomnia (abdomen)?
5. How to use moxibustion to treat insomnia (legs)?
6. How to use moxibustion to treat insomnia (feet)?
Course Duration: 15 minutes
Wish you good health!
Curriculum
Instructor
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Course Features
- Lectures 6
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 7
- Assessments Yes
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