Moxibustion and Cupping for Dysmenorrhea

Moxibustion for Period Pain

Learn about using moxibustion to relieve menstrual period pain. Target Zhongji, Xuehai, and Sanyinjiao acupoints for effectiveness. Consistent moxibustion practice may reduce reliance on painkillers over time. Exercise caution, especially on the Sanyinjiao acupoint with lower fat content. Moxibust each acupoint for 20-30 minutes, adjusting based on heat tolerance and personal sensations.

Cupping for Menstrual Pain

Explore cupping therapy’s effectiveness in alleviating menstrual pain. Traditional Chinese medicine attributes pain to factors like stagnant qi, congealed blood, and deficiencies. Cupping helps regulate qi, promote blood circulation, and nourish organs. Specific procedures target liver, gallbladder, spleen, stomach, and kidney meridians. Various positions and acupoints are employed, with cups left in place or moved as needed.

Wish you good health!