Cupping therapy has gained popularity in recent years. It is a treatment where special cups are placed on the skin to create suction. This technique is used to help with muscle pain, tension, and even to improve overall health. However, …
Yin and Yang energy lie at the heart of Traditional Chinese Medicine (TCM), offering a profound way to understand the balance of life, health, and well-being. These two forces—opposite yet complementary—exist in everything, from the rhythms of nature to the …
Gua Sha, a therapeutic technique rooted in Traditional Chinese Medicine (TCM), has gained widespread popularity for its remarkable benefits. Known for relieving muscle tension, enhancing circulation, and promoting overall well-being, it is a natural healing method that has stood the …
Kidney deficiency, or “Shen Xu” in Traditional Chinese Medicine (TCM), is one of the most important concepts in TCM theory, representing a state of imbalance in the body’s vital energy. According to TCM, the kidneys serve as the root of …
Knee arthritis is a prevalent condition that affects millions of individuals worldwide, leading to chronic pain and a significant decline in mobility. This blog aims to provide a comprehensive overview of knee arthritis, its causes and symptoms, its classification in …
Introduction Qigong is an essential health-preserving method in Traditional Chinese Medicine (TCM), with a history spanning thousands of years. By regulating breathing, posture, and mental focus, Qigong promotes physical and mental well-being, helping to relieve stress, improve immunity, and enhance …
Coughing is a common symptom of many illnesses. It ranges from the common cold to chronic respiratory conditions. In Traditional Chinese Medicine (TCM), this symptom reflects more than a localized issue. It signals an imbalance within the body.In TCM, food …
What is Moxibustion? Moxibustion is a time-honored therapeutic technique rooted in Traditional Chinese Medicine (TCM) that involves the burning of moxa, a dried herb made from the leaves of the mugwort plant. This herb is burned near specific acupuncture points …
What is Constipation? Constipation refers to a condition where stool remains in the intestines for too long, leading to reduced bowel movements or difficulty passing stool. Symptoms of irregularity include having fewer than three bowel movements per week, hard stools, …
Introduction With the fast-paced lifestyle and work patterns in modern society, tenosynovitis has gradually become a common problem. Repeated hand movements, overuse, or poor posture often lead to damage and inflammation of the tendon sheath, causing tenosynovitis. This condition not …