In today’s fast-paced society, the burden of work and study, coupled with irregular lifestyles and high psychological stress, often leads to insomnia—a condition where falling asleep becomes challenging, frequent awakenings occur, or even prolonged sleeplessness. This not only affects daily …
Moxibustion, as one of the widely used health-promoting methods today, is increasingly recognized for its simplicity and widespread applicability. Many individuals choose moxibustion to regulate their bodies during occasional discomfort or seasonal changes. When engaging in moxibustion for themselves, some …
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