Whole Body Patting Technique

Whole Body Patting Technique

In our online course, we will provide you with a detailed introduction to a traditional and historically rich method of Chinese medicine health preservation, known as “Whole Body Patting Technique”. This unique health maintenance method originated from ancient China and is considered a highly effective way to maintain physical health.

The main principle of the whole-body patting technique is to use your hands to lightly pat various parts of your body, thereby stimulating the meridians and achieving the effect of promoting energy flow. Through patting, it can enhance the circulation of Qi (energy) and blood, clear blockages in the meridians, and make the whole body’s Qi and blood flow smoothly, achieving the purpose of maintaining physical health.

This method is simple and easy to learn, does not require complicated tools, and can be performed with just your hands. Regardless of age or gender, anyone can practice it anytime and anywhere. By sticking to a little practice every day, you’ll find your body becoming healthier and more energetic.

Our course will elucidate the specific steps of the whole-body patting technique, how to pat each part, how to control the strength of patting, and precautions to take.

We hope it will be helpful for you and your family.

Course Introduction:
The entire course will consist of six mini-lessons, as follows:
1. Introduction
2. Head Patting
3. Shoulder and Neck Patting
4. Chest and Abdomen Patting
5. Legs and Feet Patting
6. Conclusion

Course Duration: 13 minutes