Dietary Therapy for Health Preservation
Welcome to our Chinese dietary therapy and health preservation course. Learn the nutritional value of health-preserving foods, cooking methods, and master the skills of adjusting your diet according to your body constitution and seasonal changes.
Overview
Dietary Therapy for Health Preservation
Welcome to our online Chinese Food Therapy and Health Maintenance series course. We carefully prepare this course for learners interested in the traditional knowledge of Chinese food therapy and health preservation.
In this course, you will gain a clear understanding of food therapy. We start with basic principles and move on to practical operation skills. Our step-by-step guidance will help you master the essence of food therapy.
The course introduces a variety of traditional Chinese health foods and medicinal diets, including their nutritional value, cooking methods, and suitable populations. We will also elaborate on how to adjust your diet according to individual’s constitution and seasonal changes to achieve the purpose of disease prevention, treatment, and strengthening the body. We will also share some special dietary therapy formulas, such as dietary therapy for pregnant women and lactating women, the elderly, and children.
We hope this will be of help to you and your family.
Courses are continuously updated