Abdominal massage is a common practice in traditional Chinese medicine (TCM) and has been used for centuries to treat various health conditions, including constipation. In TCM, constipation is believed to be caused by stagnation of Qi (energy) and blood in the abdomen, which can be relieved through abdominal massage. While there may not be a plethora of scientific studies specifically focusing on the use of abdominal massage for constipation, there is some evidence to suggest its effectiveness.
One study published in the Journal of Traditional Chinese Medicine in 2000 examined the effects of abdominal massage on constipation in elderly patients. The study found that abdominal massage combined with traditional Chinese herbal medicine led to significant improvements in bowel movements and overall quality of life for the participants. Another study published in the Journal of Alternative and Complementary Medicine in 2011 also demonstrated the benefits of abdominal massage for constipation, showing improvements in stool frequency and consistency after just one week of treatment.
Furthermore, there is a growing body of research supporting the use of abdominal massage for gastrointestinal issues in general. A systematic review published in the Journal of Pain and Symptom Management in 2016 found that abdominal massage was effective in reducing constipation and improving overall bowel function in patients with cancer. Another study published in the International Journal of Nursing Studies in 2020 showed that abdominal massage could help relieve symptoms of irritable bowel syndrome, which often includes constipation as a major symptom.
While more research is needed to fully understand the mechanisms behind the effectiveness of abdominal massage for constipation, these studies suggest that it can be a valuable treatment option for individuals suffering from this condition. In TCM, abdominal massage is believed to promote circulation, release stagnation, and restore balance to the body, which can help alleviate constipation and improve overall digestive health. As with any alternative therapy, it is important to consult with a qualified healthcare provider before trying abdominal massage for constipation to ensure safety and effectiveness.