There are several different types of massages that can help alleviate cervical pain and improve overall neck health. Here are some of the most common options that you can consider:

1. Swedish Massage: This type of massage involves long, flowing strokes that help to relax the muscles and improve circulation. It can help reduce tension in the neck, shoulders, and upper back, which can contribute to cervical pain.

2. Deep Tissue Massage: This type of massage focuses on relieving tension in the deeper layers of muscle tissue. Deep tissue massage can be particularly effective for chronic neck pain, as it can help release knots and tightness in the muscles.

3. Trigger Point Therapy: Trigger points are specific areas of muscle that are particularly sensitive and can cause referred pain in other parts of the body. Trigger point therapy involves applying pressure to these points to release tension and alleviate pain.

4. Myofascial Release: This type of massage focuses on releasing restrictions in the fascia, the connective tissue that surrounds muscles and organs. Myofascial release can help improve flexibility and reduce pain in the neck and shoulders.

5. Shiatsu Massage: Shiatsu is a form of Japanese massage that involves applying pressure to specific points on the body to release tension and promote healing. Shiatsu massage can be effective for reducing neck pain and improving range of motion.

6. Thai Massage: Thai massage combines acupressure, stretching, and massage techniques to promote relaxation and improve flexibility. Thai massage can help reduce muscle tension and improve posture, which can alleviate cervical pain.

7. Sports Massage: Sports massage is a type of massage that is specifically tailored to athletes and active individuals. It can help prevent injuries, improve performance, and reduce muscle soreness, which can be beneficial for individuals with cervical pain caused by sports or physical activities.

8. Hot Stone Massage: Hot stone massage involves placing heated stones on the body to promote relaxation and reduce muscle tension. The heat from the stones can help improve circulation and ease stiffness in the neck and shoulders.

When considering massage therapy for cervical pain, it is essential to consult with a licensed massage therapist who can assess your specific needs and recommend the most appropriate type of massage for you. Additionally, it is essential to communicate openly with your therapist about your pain levels, preferences, and any underlying medical conditions to ensure a safe and effective treatment. With the right type of massage therapy, you can experience relief from cervical pain and improve your overall neck health.